A Collection of Yoga Flows

From notebook
to mat.

I'm Angelica — a yoga teacher based in Dallas, turning years of handwritten sequences into flows you can practice anywhere. Each bundle includes the full flow, written step by step, plus access to my Spotify playlist library.

Flow bundles

Every bundle includes full access to my Spotify playlist library.

Hips & Balance Flow

Hips & Balance Flow

$4.44

For the days the hips feel locked and the mind feels unsteady. Three sun sequences move through deep hip openers, Warrior-based balance work, Eagle Pose, and Half Moon before a slow Savasana wind-down.

  • Full flow written out step by step
  • Full Spotify playlist-library access

More flows are coming soon.

New chapters are being added to the collection.